“We don’t inherit the earth from our ancestors, we borrow it from our children.”
— Chief Seattle
We are living through a time of rapid ecological change—the planet’s sixth mass extinction. While we are distracted by screens, ecosystems are disappearing faster than we can study or record.
At the same time, more people are recognizing our deep interconnectedness with nature and understanding that environmental health is inseparable from our own—physically, mentally, emotionally, and socially.
By using native plants and thoughtful landscaping, we can create resilient, abundant ecosystems. As we repair nature, we also repair our relationship with it, strengthening not only our bodies and minds, but our communities as well.
Resilience:
the capacity to withstand or to recover quickly from difficulties; toughness
Connections IN Nature
=Resilience
“Look closely at nature. Every species is a masterpiece, exquisitely adapted to the environment in which it has survived.”
— E.O. Wilson
Nature is woven together by countless hidden connections—from the sun and plants to the interdependence of animals and ecosystems. Every mushroom, flower, and tree is linked, forming networks that produce clean air, fresh water, and a stable climate.
These relationships include monarch butterflies and milkweed, native bees and the specific plants they depend on, and historic partnerships like bison and prairie grasslands.
“When one tugs at a single thing in nature, he finds it attached to the rest of the world.”
— John Muir
Connections TO Nature
=Resilience
“Where flowers bloom, so does hope.” – Lady Bird Johnson
Our brains and bodies are wired to connect with nature. Natural sights and sounds reduce stress, lift mood, and improve focus. Time outdoors supports mental health, sharpens thinking, and strengthens our bodies through movement.
Whether we seek calm, clarity, or energy, nature helps us thrive—bringing our minds, bodies, and spirits fully alive.
Connections TO Each Other
=Resilience
“The Earth is what we all have in common.” — Wendell Berry
Strong social connections support emotional and physical health, reducing loneliness, stress, and disease while boosting mood, immunity, and longevity. Time with friends benefits the heart, sharpens the mind, and helps us navigate life’s challenges.
Spending time together in nature amplifies these effects. Whether hiking or picnicking, shared outdoor experiences deepen connection, restore energy, and enhance well-being—making nature a powerful setting for health, happiness, and community.
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